Michael Pangilinan’s Fitness and Youtube E-Book is a digital reading material that provides a guide for a man and woman who has a desire to succeed in his/her “fitness goals” and inspiration for keeping up in the “fitness journey”. It is composed of motivational quotes, practical advice, mindset discussions, workout techniques, diet menu guide and transformational testimonials.

Here are the topics included in the E-Book:

Purpose

Mission and Vision

Self -Management (For Man and Woman)

Mindset

Self – Discipline

Self- Rewards (for Motivation)

Fitness (Bulking and Shredding Techniques ; Healthy Diets)

Setting up your own Fitness Youtube Channel

Also features Transformational Photos of Mainstream Celebrities and other clients with Coach Flex!

Are you ready for a FIT-inspired life starting today?